Sports Massage

Sports Massage services are provided by Gemma McGhee of Nova Sports Therapy.

Gemma aims to treat all injuries individually and develop a unique treatment plan with the patient to get them back to work, sport or activity. So all sporting and non-sporting injuries are welcome!

She is available on Tuesdays from 8.00am until 5.30pm and Saturday from 8.00am until 12.00pm.

About Sports Massage.

Sports massage, or deep tissue massage, has many benefits such as:
  • Relaxing the muscles.
  • Helping to relieve aches and pains in limbs and around joints.
  • Preparing the body for sporting performance.
  • Aiding the body in recovery following sporting performance.
  • Improving circulation and lymphatic flow.

Treatment.

Initial Consultation Assessment: All injuries, whether they be sporting or non-sporting, acute (new) or chronic (old) are assessed on an individual basis in order to provide a rehabilitation programme that is unique to the patient. The initial session usually lasts for up to 45 minutes and will include both an assessment of the injury and treatment.

Follow-up Treatment: After the initial consultation any further treatment of that injury is classed as a follow-up session to monitor the patient's rehabilitation progress. This session usually lasts between 30 and 45 minutes and includes treatment.

Prices:

Treatment:
  • Initial Consulation: £35
  • Follow-Up Treatment: £30
Sports Massage:
  • Full Body: £35
  • Legs: £30
  • Back: £30
  • Neck and Shoulders: £30