Personal Training services are provided by Dan Allen.
Dan is a Strength & Conditioning Coach and a keen exercise enthusiast with a background in football and a variety of other sports.
He decided to enter the fitness industry over six years ago with a desire to help individuals achieve their goals without applying a “one program fits all” mentality.
To achieve this he ensures that training programmes are tailored to the individual’s need with attention paid to:
Existing sporting and exercise routine.
Daily and weekly activities.
Nutrition and fluid choices.
Among the qualifications Dan has obtained and courses he has undertaken are:
BSc (Hons) Strength & Conditioning - Staffs University
Level 3 Personal Trainer.
Crossfit Level 1.
Eleiko Level 1 Weightlifting.
British Weightlifting course
Kettlebell Instructor course.
Powerbag Instructor course.
Contact Dan for more information:
Mon - Fri: 7am - 10pm
Saturday: 8am - 10pm
51 Bromsgrove Road
Redditch B97 4RH
Tel: 01527 592030