PERSONAL TRAINING
Personal Training services are provided by Dan Allen.
About Dan
Dan is a Strength & Conditioning Coach and a keen exercise enthusiast with a background in football and a variety of other sports.
He decided to enter the fitness industry over six years ago with a desire to help individuals achieve their goals without applying a “one program fits all” mentality.
To achieve this he ensures that training programmes are tailored to the individual’s need with attention paid to:
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Existing sporting and exercise routine.
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Health problems.
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Daily and weekly activities.
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Nutrition and fluid choices.
Qualifications
Among the qualifications Dan has obtained and courses he has undertaken are:
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BSc (Hons) Strength & Conditioning - Staffs University
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Level 3 Personal Trainer.
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Crossfit Level 1.
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Eleiko Level 1 Weightlifting.
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British Weightlifting course
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Kettlebell Instructor course.
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Powerbag Instructor course.
Contact
07494 417682
01527 592030
Opening Hours:
Mon - Fri: 7am - 10pm
Saturday: 8am - 12pm
Sunday: Closed
51 Bromsgrove Road
Redditch B97 4RH
Tel: 01527 592030