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PERSONAL TRAINING

Personal Training services are provided by Dan Allen.

About Dan

Dan is a Strength & Conditioning Coach and a keen exercise enthusiast with a background in football and a variety of other sports.

He decided to enter the fitness industry over six years ago with a desire to help individuals achieve their goals without applying a “one program fits all” mentality.

To achieve this he ensures that training programmes are tailored to the individual’s need with attention paid to:

  • Existing sporting and exercise routine.

  • Health problems.

  • Daily and weekly activities.

  • Nutrition and fluid choices.

Qualifications

Among the qualifications Dan has obtained and courses he has undertaken are:

  • BSc (Hons) Strength & Conditioning - Staffs University

  • Level 3 Personal Trainer.

  • Crossfit Level 1.

  • Eleiko Level 1 Weightlifting.

  • British Weightlifting course

  • Kettlebell Instructor course.

  • Powerbag Instructor course.

Contact

Contact Dan for more information:

Mobile:

GD Health:

 

07494 417682

01527 592030
 

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 10pm ​

Sunday: Closed

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51 Bromsgrove Road

Redditch B97 4RH

Tel: 01527 592030

CONTACT

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