Am I out of alignment?

Simply put NO! You cannot be "out of alignment" and things cannot be "re-aligned".  If things are out of place then a surgeons table is where you need to be as they use staples and screws and hammers to really re-align things!  This alignment issue is a complete misnomer.  Muscles act on joints, so if the muscles aren't happy (nervous system involvement) then the joints aren't going to move as well and vice versa (this is a very simplistic explanation but it is far more accurate than being out of alignment!).  If a practitioner tells you they have put something back in place or you are out of alignment - they are wrong!  If you hadn't already guessed it, this is a massive bug bear of mine and I encourage anybody including practitioners to contact me if they would like more information.